what you don’t know can hurt you…!

especially when it comes to food.  i just discovered the caloric and fat content of my beloved noah’s spinach and bacon breakfast panini.  seriously, there are weeks that i devour one a day as a snack because i’m so ferociously hungry around 9 a.m. and i want something hearty.  these things are great but i think i’m going to have to limit it to once a month now.  my pocketbook will appreciate it, too.

check it out: 770 calories + 49 grams of fat!?  :(  
on the plus side, i managed to make it to the gym sunday-friday!!  (and look, here i am the morning before daylight savings which i was so looking forward to, and up at 5!)  that and cutting out those bfast sandwiches must be the reason my coworker asked if i’d been losing weight :)

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